Enjoy this, our latest free "Soul Trader" webinar / motivational talk "Focus & Flow" with Rasheed Ogunlaru, life & business coach and author of Soul Trader - Putting the Heart Back into Your Business. This talk will help support and remind you to become more focused, clear, strategic aware of your goals - while also [...]
Spring has arrived and so has our latest free webinar. Spring Clean and Stocktake Your Business with coach / speaker and Soul Trader author Rasheed Ogunlaru will help you to: * Spring clean your home and your office * Create space, life balance * Swiftly review what's working and what's not in your business * [...]
One of the biggest challenges being your own boss is life balance. The fact is that there are always things that you could be doing or that you feel that you should be doing. But without that time for you, your health, your own life and relationships then everything can come crashing down. Questions: * [...]
So here we are heading into the final days of the year. Before you shut up shop and relax (or get ready for your most busy time of the year) let's take a moment to review your year. We know it's been quite a year globally, politically, socially and in terms of the economy. But [...]
We only start a become or own boss or start a business because of how it chimes with us as part of what we want to achieve or enjoy as part of our lives as a whole. But for some reason we often forget this in all the busy-ness.
We hear a lot about going with the flow. This is very important indeed but how attuned are you to your own flow? It's in the alignment and merging of the two that real magic can happen in your life, business and career.
Time for you Being your own boss with a busy business there can be a huge temptation to plough on through summer without a break. But it’s essential that you take time out. Whether you go on vacation on stay-cation it’s important that you relax, recharge and regroup. This is one of the few [...]
How important is health and fitness in running a business? Barely a week goes by without there being a report about the state of the nations health, a sedentary lifestyles, the stresses in the workplace and business and so on. So when you put these things together you can see why being mindful about your [...]
Being your own boss requires a lot of energy, enthusiasm and stamina. There can also be lots of pressures and stresses. And if your not careful you can find that your health can become very adversely affected by how you are pushing yourself and how you are responding to what's happening in your business, personal [...]