life balance

/Tag:life balance

Heart-Centred Leadership

In the age that we're in 'leadership' is not far from anyone's lips. On the political scene there's been much change in leadership in the UK, USA and across Europe. In big business there's long been scrutiny on everything from executive pay to staff wellbeing and customer care. In fact there's not any area of [...]

Focus & Flow … FREE Webinar

Enjoy this, our latest free "Soul Trader" webinar / motivational talk "Focus & Flow" with Rasheed Ogunlaru, life & business coach and author of Soul Trader - Putting the Heart Back into Your Business. This talk will help support and remind you to become more focused, clear, strategic aware of your goals - while also [...]

Latest webinar: Spring Clear & Stocktake Your Business

Spring has arrived and so has our latest free webinar. Spring Clean and Stocktake Your Business  with coach / speaker and Soul Trader author Rasheed Ogunlaru will help you to: * Spring clean your home and your office * Create space, life balance * Swiftly  review what's working and what's not in your business * [...]

What does wellbeing and life balance mean to you?

One of the biggest challenges being your own boss is life balance. The fact is that there are always things that you could be doing or that you feel that you should be doing. But without that time for you, your health, your own life and relationships then everything can come crashing down. Questions: * [...]

Your 10 Min Business Review: 2016 & You

So here we are heading into the final days of the year. Before you shut up shop and relax (or get ready for your most busy time of the year) let's take a moment to review your year. We know it's been quite a year globally, politically, socially and in terms of the economy. But [...]

Your life, your business

We only start a become or own boss or start a business because of how it chimes with us as part of what we want to achieve or enjoy as part of our lives as a whole. But for some reason we often forget this in all the busy-ness.

Going with your flow

We hear a lot about going with the flow. This is very important indeed but how attuned are you to your own flow? It's in the alignment and merging of the two that real magic can happen in your life, business and career.

5 essential life balance tips…

  Time for you Being your own boss with a busy business there can be a huge temptation to plough on through summer without a break. But it’s essential that you take time out. Whether you go on vacation on stay-cation it’s important that you relax, recharge and regroup. This is one of the few [...]

Your health and fitness in business

How important is health and fitness in running a business? Barely a week goes by without there being a report about the state of the nations health, a sedentary lifestyles, the stresses in the workplace and business and so on. So when you put these things together you can see why being mindful about your [...]

Your self, your health, your mindset

Being your own boss requires a lot of energy, enthusiasm and stamina. There can also be lots of pressures and stresses. And if your not careful you can find that your health can become very adversely affected by how you are pushing yourself and how you are responding to what's happening in your business, personal [...]

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