One of the biggest challenges being your own boss is life balance. The fact is that there are always things that you could be doing or that you feel that you should be doing. But without that time for you, your health, your own life and relationships then everything...
Ok Time Out! We hear it in sport don’t we and maybe it’s time for you to take a time out in your business. In what way do you need to take a time out? Is it about taking a holiday/vacation? Is it about taking more regular breaks in the day so you’re...
“Despite all our abilities, ingenuity, industry, creativity and technology we humans are the one species who have not mastered the art of simplicity.” – Rasheed Ogunlaru, Life / Business Coach – Speaker – Author, Soul Trader –...
How important is health and fitness in running a business? Barely a week goes by without there being a report about the state of the nations health, a sedentary lifestyles, the stresses in the workplace and business and so on. So when you put these things together you...
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