Time for you Being your own boss with a busy business there can be a huge temptation to plough on through summer without a break. But it’s essential that you take time out. Whether you go on vacation on stay-cation it’s important that you relax, recharge and regroup....
Ok Time Out! We hear it in sport don’t we and maybe it’s time for you to take a time out in your business. In what way do you need to take a time out? Is it about taking a holiday/vacation? Is it about taking more regular breaks in the day so you’re...
“Despite all our abilities, ingenuity, industry, creativity and technology we humans are the one species who have not mastered the art of simplicity.” – Rasheed Ogunlaru, Life / Business Coach – Speaker – Author, Soul Trader –...
How important is health and fitness in running a business? Barely a week goes by without there being a report about the state of the nations health, a sedentary lifestyles, the stresses in the workplace and business and so on. So when you put these things together you...
Even if you’re very mindful and heart-centred there can and will be times where running your business / practice will get tiring, trying, taxing and testing. There will be times where there are all sorts of demands, pressures and issues that need to be...
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