Day-to-day life, being your own boss and the times that we’re in can bring many challenges. The pace of life, personal circumstances and business challenges can bring on quite quickly. Unless your careful burnout and ill health can happen swiftly and the...
I’m very mindful that wellbeing is essential to life balance. As an solo-preneur, sole trader, small business owner, self employed person it’s impossible to overstate how important a good level of health and wellbeing is. Mindful of this I decided to once...
Every year I meet thousands of people through my coaching work, speaking, workshops, seminars, training sessions and talks. Generally speaking for sole traders and small business owners the key is ensuring that your heart is in your business, all that do and that...
How important is health and fitness in running a business? Barely a week goes by without there being a report about the state of the nations health, a sedentary lifestyles, the stresses in the workplace and business and so on. So when you put these things together you...
In today’s fast-paced world where so many have busy lives, busy minds and all sorts of business ideas and pressures it’s the ability to be still, centred, slow down and step back that may well (ironically) help you advance more effectively. Join leading...
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